After a nearly two-year hiatus, I am back with an exciting announcement! I have a new podcast called Change Academy and in this short episode of Workplace Hero, I explain what the new show is all about and play you a snippet from Episode #1 of Change Academy.
You can find Change Academy at changeacademypodcast.com and (of course) everywhere you listen to podcasts! But if you need help finding it, here is a page with a list of many of the most popular podcatchers and links to my new show.
In the new podcast, you will learn how to create a healthy mindset, sustainable habits, and a lifestyle that you love (and that loves you back).
Co-hosts, Brock Armstrong and Monica Reinagel, are seasoned pros with decades of nutrition and fitness expertise and coaching experience. Together, they turn the tricky business of behaviour change into an approachable even enjoyable project.
Whatever your age, your level, or your goals, this podcast will get you moving steadily toward success.
So please, give the new show a listen and if you like it, do the usual stuff:
- Leave a rating and review
- Join the mailing list!