Uncategorised – Workplace Hero

May 27, 2020November 25, 2021

Announcing the Change Academy podcast

After a nearly two-year hiatus, I am back with an exciting announcement! I have a new podcast called Change Academy and in this short episode of Workplace Hero, I explain what the new show is all about and play you a snippet from Episode #1 of Change Academy.

You can find Change Academy at changeacademypodcast.com and (of course) everywhere you listen to podcasts! But if you need help finding it, here is a page with a list of many of the most popular podcatchers and links to my new show.

Did you know that Brock has another podcast? He does, it is called Change Academy and in it, you can learn how to create a healthy mindset, sustainable habits, and a lifestyle that you love (and that loves you back).

Brock and Monica are seasoned pros with decades of nutrition and fitness expertise and coaching experience. Together, they turn the tricky business of behaviour change into an approachable even enjoyable project.

Whatever your age, your level, or your goals, this podcast will get you moving steadily toward success.

If you enjoy this podcast and the tips and strategies it contains, I encourage you to visit BrockArmstrong.com. That is the wellness coaching business that I run.

Whether you are wanting to run a 10k or a marathon, race in a triathlon, pack on some muscle, clean up your diet, or get lean and ripped, I will create a plan for you.

No cookie-cutter programs allowed. Just 100% tailored programs that fit around your life’s commitments. And if you mention this podcast, you get a discount on your first 3 months of training!